Affirmation
50 Empowering Affirmations
50 Empowering Affirmations to Manifest Confidence, Courage & Clarity By Sonia McDonald – Leadership Coach, Author, founder of Affirm by Sonia Twenty years ago, I was a single mum starting...
50 Empowering Affirmations
50 Empowering Affirmations to Manifest Confidence, Courage & Clarity By Sonia McDonald – Leadership Coach, Author, founder of Affirm by Sonia Twenty years ago, I was a single mum starting...
Radiate Confidence and Calm — and You Can Too
Welcome to your Daily Affirm. This isn’t just a cute quote to slap on your mirror—it’s a moment of transformation. A chance to pause, breathe, and reconnect with the version of...
Radiate Confidence and Calm — and You Can Too
Welcome to your Daily Affirm. This isn’t just a cute quote to slap on your mirror—it’s a moment of transformation. A chance to pause, breathe, and reconnect with the version of...
🌿 Day 2: I Radiate Confidence and Calm
An #AffirmBySonia Daily Wisdom Drop There’s a unique power in the energy you bring into a room. Not in how loud you are. Not in how many words you speak....
🌿 Day 2: I Radiate Confidence and Calm
An #AffirmBySonia Daily Wisdom Drop There’s a unique power in the energy you bring into a room. Not in how loud you are. Not in how many words you speak....
Affirmation One
💫 Welcome to Daily Affirm by Sonia: Your Daily Dose of Wisdom + Worth Hey beautiful human, Let’s be real—life gets loud. Between the deadlines, self-doubt, and doing everything for...
Affirmation One
💫 Welcome to Daily Affirm by Sonia: Your Daily Dose of Wisdom + Worth Hey beautiful human, Let’s be real—life gets loud. Between the deadlines, self-doubt, and doing everything for...
THE BEST AFFIRMATIONS EVER (No, Seriously)
Affirmations That’ll Change Your Life – and the Way You Show Up in It. By Sonia McDonald, Founder of Affirm by Sonia Let me be clear: Affirmations aren’t woo-woo. They’re...
THE BEST AFFIRMATIONS EVER (No, Seriously)
Affirmations That’ll Change Your Life – and the Way You Show Up in It. By Sonia McDonald, Founder of Affirm by Sonia Let me be clear: Affirmations aren’t woo-woo. They’re...
I Blocked Her for You
(How to Shut Down Negative Self-Talk With Daily Affirmation Rituals) You know that voice. The one that whispers “You’re not good enough.” Or “Who do you think you are?” Or my personal favourite — “Let’s...
I Blocked Her for You
(How to Shut Down Negative Self-Talk With Daily Affirmation Rituals) You know that voice. The one that whispers “You’re not good enough.” Or “Who do you think you are?” Or my personal favourite — “Let’s...